I did weigh myself this morning, and the result is not surprising based on how many "birthday dinners" I've had in the past week. Haha.
Amount gained or lost:
+3. At least it's not +10 which is what I was expecting. I think I can get back down pretty quickly though.
What were my obstacles last week?
It was my birthday and I milked that alllllll week long.
What are my goals for this week?
Stop eating out so much.
Any random thoughts on weight-loss last week?
Man, I've had the same thought for like 2 weeks now that I keep forgetting to write down and of course it's completely out of my mind right now. When I remember (correction: IF I remember) I'll write it down for next time.
What's this week's mantra?
No More Excuses!
Any changes to the plan?
Until tomorrow,
Amy
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